The Health & Fitness program at Parkland High School provides a wide range of aerobic and anaerobic activities to enhance students’ personal fitness levels. Lifetime fitness is emphasized throughout the curriculum. Students can also develop skills and techniques in a variety of sport and physical activities. Health is offered in ninth through twelfth grades. The program offers a holistic approach to health. Current health information is disseminated to all students. Students will be able to make responsible health decisions to promote optimum health.
The 000 Courses: Physical Education
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- apAdvanced Placement
- hHonors
- pltwProject Lead The Way
- dcDual Credit
- ahcArts & Humanities Credit
- tacTech Applications Credit
- ncaaNCAA/Clearinghouse
Add Course 011
Physical Education/Health and Safety I
- 1 Semester
- 0.25 Credit
- Grade 9
As a result of participation in a variety of aerobic and anaerobic activities, students will realize an improvement in their personal fitness. Fitness testing techniques will also be discussed and practiced. In aquatics, students will realize an improvement in cardiovascular fitness as well as an improvement in muscular strength and…
Add Course 021
Physical Education/Health and Safety II
- 1 Semester
- 0.25 Credit
- Grade 10
While maintaining a focus on personal fitness, students will have the opportunity to develop skills and techniques in a variety of sports and physical activities with the goal of adding variety and cross training to their personal fitness plans. General rules and basic game strategies will also be addressed as…
Add Course 041
Physical Education/Health and Safety III
- 1 Semester
- 0.25 Credit
- Grade 11
Application of the skills and techniques gained in ninth and tenth grades to both individual and group lifetime fitness activities will be the focus of this course. Students will be offered the opportunity to participate in activities with a focus on application of skills within the framework of the rules…
Add Course 043
Physical Education/Health and Safety IV
- 1 Semester
- 0.25 Credit
- Grade 12
Application of the skills and techniques gained in ninth and tenth grades to both individual and group lifetime fitness activities will be the focus of this course. Students will be offered the opportunity to participate in activities with a focus on application of skills within the framework of the rules…
Add Course 052
Lifeguarding
- 1 Semester
- 0.5 Credit
- Grades 10,11,12
Prerequisites: The American Red Cross Skill Evaluation, which requires students to successfully complete the following: 1. Swim-Tread-Swim Sequence – 150 yd swim using front crawl, breaststroke, or a combination of the two, immediately entering a 2-minute tread without the use of one’s arms, followed by a 50 yd swim utilizing…
Add Course 054
Strength Training
- 1 Semester
- 0.5 Credit
- Grades 11,12
In this advanced course, students will learn principles of strength training such as flexibility training, muscular strength development, muscular endurance, overload principle, program development, and injury prevention. The focus will be based on correct technique, safety, self-paced training, and application of the strength-training principles. Students will be expected to demonstrate…
Add Course 058
Intro. to Personal Training
- 1 Semester
- 0.5 Credit
- Grades 11,12
In this advanced PE elective course, students can learn more about the field of Personal Training, which is growing in popularity as a career across the country. Through a combination of classroom instruction, interactive activities, and modeling, students will obtain the necessary skills to become certified as a Personal Trainer.…
Add Course 055
Care and Prevention of Athletic Injuries, Part 1
- 1 Semester
- 0.5 Credit
- Grades 10,11,12
Recommended Prerequisite: Successful completion of or concurrent enrollment in Biology. This elective is designed for students who are interested in health and human services careers such as: physical therapy, occupational therapy, personal training, athletic training, nursing, medicine (MD or PA), and physical education. In addition, students who are presently working…
Add Course 056
Care and Prevention of Athletic Injuries, Part 2
- 1 Semester
- 0.5 Credit
- Grades 10,11,12
Prerequisite: Successful completion of Care and Prevention of Athletic Injuries, Pt. 1. This course builds on the concepts taught in part 1 and provides students with a more in-depth experience, using labs and hands-on opportunities to explore different prehab techniques, rehabilitation modalities, and treatments. A large emphasis is placed on…